Our Signature
RIZE Retreat
Lake House Daylesford
A unique retreat created specifically for doctors by people who understand and know how to deal with the pressures.
Medicine demands a lot - high performance, relentless responsibilities, difficult decisions and resilience under pressure.
Long hours. Heavy workloads. High stakes and decisions.
Emotional encounters. Constant expectations to perform at your best.
And then there’s life beyond medicine.
Family. Relationships. Health. Finances.
The need to rest, reconnect and simply be you.
The challenge isn’t just being great doctor.
It’s finding a way to thrive as a doctor - and as a human being.
What you will explore:
❋ Master Stressregulate your mind and nervous system
❋ Challenge Limiting Beliefsreshape patterns that hold you back
❋ Recognise and prevent burnoutlearn how to protect your wellbeing early
❋ Reconnect with yourselfmeditation, breathwork and mind body practices
❋ Perform at your best under pressurewithout depletion
❋ Digital detox and resetstep away from the noise
❋ Navigate difficult conversationsbuild communication and conflict resolutions skills
❋ Balance medicine with lifecreate space for what matters most
❋ Process grief and traumanavigate emotional exposure with healthy tools
❋ Build resilience for the long termpractical tools for life
Invest in yourself
RECONNECT. RESTORE. RIZE
Sample Schedule
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Campers ease into the day with light games, creative prompts, and a welcome circle to set the tone.
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Guided outdoor activities and free play to stretch, move, and soak up some fresh air.
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Campers will be responsible for brining their own lunch, but we'll provide water and some additional snacks daily.
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Hands-on time to explore the daily theme—whether it’s art, building, storytelling, or movement.
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We'll end the day with a closing circle before campers head home for the evening.
Our Venue — Intentionally Chosen
Every element of RIZE has been considered with purpose — including where we gather. Lake House Daylesford was intentionally chosen to create an environment that supports rest, reflection and renewal. Set among natural surrounds and calming landscapes, it offers a gentle sense of escape from everyday demands, allowing space to slow down, breathe deeply, and fully immerse in the experience.
A Tranquil Setting
Set on the shores of Lake Daylesford, surrounded by six acres of beautiful country gardens, Lake House offers the space to genuinely slow down. Away from the noise and pace of everyday life, the peaceful setting creates room to breathe, reset and focus on yourself.
Connection to Nature
There is something restorative about spending time outdoors. Walk beside the lake, wander through the gardens, sit beneath the trees or simply enjoy the fresh country air. The natural surrounds of Lake House give you opportunities throughout the retreat to step outside, disconnect and reconnect with yourself.
Nourishment
Good food is an important part of feeling well. Throughout the retreat, you’ll enjoy seasonal food from Lake House’s acclaimed Two Chef Hat restaurant, with menus shaped by quality Australian produce and ingredients grown at their own nearby Dairy Flat Farm. Thoughtful, beautiful food designed to nourish both body and mind.
Thoughtful Spaces to Reflect
From the quiet corners of the Argyle Library to peaceful spaces overlooking the lake and gardens, Lake House offers plenty of places to simply be. Whether you choose to journal, read, reflect or enjoy a little solitude, there is always somewhere inviting to pause and let your thoughts settle.